Everyone needs a break from work and the daily hustle and bustle of the city from time to time. There's probably no better place for tranquility than a walk in the forest. "Forest Therapy" promotes calm, reduces stress, strengthens the immune system, boosts energy, and supports the body in healing various ailments.
The Forest Spa Trail offers two routes to choose from. They have a similar level of difficulty. Both begin on Moniuszki Street – at the stairs. However, they differ in distance. The shorter route is approximately 1,100 meters and leads around Morskie Oko. Choosing the longer route, approximately 2,200 meters long, will take you past Morskie Oko and also bypass the Forest Opera. It also offers two viewpoints.
Both routes feature exercise and recreational equipment. It's worth trying them out and staying fit during your hike. Active recreation not only soothes your senses but also provides proper oxygenation and positively impacts your overall well-being.
DOWNLOAD the map of the Forest Spa Trail
